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Get Up and Move Teambuilding

Teambuilding, Network

Learning about proper nutrition and physical education is at the forefront of discussions today. What better way to get involved and stay informed than by getting up and moving?

Today, guests are split into groups and are asked to complete a set of challenges that all revolve around physical or nutritional education. Some challenges may include: Snack Attack where participants learn how to quickly make a healthy snack in a short amount of time or Blind Yoga which is a communication and exercise challenge where the team musts work together without saying a word.

Lots of water stations are scattered throughout – one of the biggest health lessons!

After the activity, sit down with their teams and enjoy a healthy, local lunch that inspires guests to take what they learned and incorporate it into their every day routine.

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